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Emotions in relationships

Proposals and activities for emotional regulation in primary school

Caterina Di Chio

Product: Book

Trim size in cm: 21x29,7cm

Pages: 168

ISBN: 9788859028208

Publication date: 01/05/2022


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The adult’s ability to welcome and validate the child’s emotions, to help him or her recognize them and control them is essential for the development of emotional regulation skills which can be used to transform what children feel into a useful tool for dealing with the cognitive and relational demands that the school context places on them. The volume Emotions in relationships is offered as an awareness workshop in which the teacher has the opportunity to practice and strengthen the reflexive skills, both those of the pupils and their own, to educate girls and boys to make good use of their own emotions.

The text is divided into two parts:

  • the first part is dedicated to an in-depth study of emotional education and the difficulties experienced during the pandemic;
  • the second, more hands-on, contains 46 working proposals, divided by macro-objectives, Getting to know each other and ourselves, Consolidating self-esteem, Looking at oneself and being looked at, accompanied by detailed instructions for carrying out the activities in class.

The volume includes:

  • emotional self-awareness exercises aimed at teachers;
  • a wide range of illustrated worksheets to be given to children;
  • online resources (with activities to be carried out remotely).


First part – Regulating emotions at school
Ch. 1 Why emotional education is important
Autobiographical exercises for teachers
Ch. 2 Emotions in a pandemic
Autobiographical exercises for teachers
Second part - Workshop experiences
Introduction to the activities
Getting to know each other and getting to know ourselves
Consolidating self-esteem
Looking at oneself and being looked at
Developing confidence and a sense of belonging to the class group
Recognizing one's own emotions and the emotions of others
Learning to name emotions and express them
Learning to manage and regulate emotions
Activities during and after the pandemic
Worksheets