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How I feel

72 cards to recognise and express emotions

Sofia Vineis, Chiara Nigrone, Martina Comollo

Product: Teaching tools

Trim size in cm: 13,8 x 13,8 x 4,5 cm

ISBN: 9788859041740

Publication date: 01/03/2025

Suitable for: Primary 1st level (ages 6-7), Primary 2nd level (ages 8-10)


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How I Feel is a game that turns emotions into an adventure! Using illustrated cards and interactive activities, it helps children and adults recognise and express feelings in a natural and enjoyable way. Perfect for both the classroom and home, this game fosters empathy, communication, and emotional awareness, encouraging emotional intelligence and helping players understand themselves and others through play.

How to play? Players pick a card and complete the sentence “I feel…” with the emotion shown, promoting emotional sharing and awareness.

Teaching objectives

  • Recognise emotions in yourself and others
  • Gain a deeper understanding of yourself and those around you
  • Learn to express emotions and feelings effectively
  • Encourage healthy relationships with peers and adults


• 72 Illustrated Cards
• Poster with the "Working Well Together" Agreement
• Instruction Book