Self-awareness and self-help

What colour is happiness?

Elisabetta Maùti

Emotions give color and meaning to what we do: a world without emotions would be gray and ...

Product : Book

Ada, a special turtle

Consuelo Giuli, Iacopo Bertacchi, Genni Morotti, Luca Baldi

Ada is an old and lonely turtle who is a bit of a “scaredy-cat.” One day she is tasked with a ...

Product : Book

Enhancing self-esteem in kindergarten and primary school

Consuelo Giuli, Iacopo Bertacchi, Genni Morotti, Luca Baldi

The volume is designed to support children in developing their self-esteem at school, under the ...

Product : Book

Exercise workbook for managing ADHD in adulthood

Giovanni Migliarese

The book presents a structured journey in 8 steps to help readers recognize the dysfunctional ...

Product : Book

I’ll join you after dinner

Stefano Vicari, Maria Pontillo

Through the voices of three young people – Federica, Jacopo and Alessia – this book addresses ...

Product : Book

He was a good person

Emanuele Corn, Leandro Malgesini, Ivan Pezzotta

He was a good person promotes significant change in society through a broader and more comprehensive ...

Product : Book

I’ll stay home tomorrow

Stefano Vicari, Maria Pontillo

The book tells of school anxiety through the voice and stories of Claudio, Chiara and Marco, three ...

Product : Book

Everything you wanted to know about menopause

Antonella Montano, Sara Vitali

The volume offers various strategies and practical advice to help women recognize the physical and ...

Product : Book

Just one, well done

Stefano Vicari

Marta, Simone and Angela are different ages, they come from different families, they lead lives that ...

Product : Book

The art of the triple jump

Giorgio Merola

The volume is aimed not only at amateur and professional athletes and coaches, but also at parents ...

Product : Book

Exercise workbook for overcoming depression

Daniele Piacentini, Daniela Leveni, Paolo Michielin

This workbook is a useful tool that helps people suffering from depression follow an 11-step ...

Product : Book

Fundamentals for the Professional Educator

Francesco Crisafulli

An agile guide to accompany young professionals towards the knowledge and effective use of the main ...

Product : Book

The fundamentals for growing on social networks and the web

Giuliano Trenti, Valentina Calabrese

The volume illustrates the secret to good promotional activity on social media and on the web, ...

Product : Book

War: the words to talk about it

Dario Ianes, Daniela Lucangeli, Alberto Pellai, Stefano Vicari

Through the voice of some of the most illustrious names in Italian psychology, pedagogy and ...

Product : Book

Exercise workbook for overcoming obsessions

Gabriele Melli, Antonella Lebruto, Irene Castellani, Andrea Galleschi, Camilla Puccetti

A useful workbook to help those suffering from Obsessive Compulsive Disorder to identify, understand ...

Product : Book

Ecoanxiety

Matteo Innocenti

"What is needed is a radical change in collective consciousness, a shift from an anthropocene ...

Product : Book

Saving my planet

Vittoria Iacovella

The book offers children a handbook full of practical advice to help them organize their daily life ...

Product : Book

Children of the Internet

Matteo Lancini, Loredana Cirillo

Children of the Internet, a complete and easy to use illustrated self-help guide, responds to the ...

Product : Book

Meditating with life

Antonella Montano, Valentina Iadeluca

The volume offers a programme for approaching mindfulness.After explaining what mindfulness is and ...

Product : Book

Exercise workbook for overcoming social anxiety

Duccio Baroni, Laura Caccico, Serena Ciandri, Cristian Di Gesto, Laura Di Leonardo, Alice Fiesoli, Francesco Lauretta, Antonella Lebruto, Giulia Rosa Policardo, Martina Rosadoni

Social anxiety is a rather disabling disorder.  It generates a great deal of suffering and often ...

Product : Book

Feeling good at school

Mariella Bombardieri, Carla Simoni

Practical first aid manual for teachers, to help them live their profession with greater serenity ...

Product : Book

Do I love you or don’t I?

Gabriele Melli, Marta Joanna Venturini Drabik

A self-help manual for people suffering from Obsessive-Compulsive Disorder in relationships, to help ...

Product : Book

Understanding and overcoming trauma

Claudia Herbert, Fabrizio Didonna

People who are victims of trauma have sudden, overwhelming and often incomprehensible experiences as ...

Product : Book

Taking care of a fragile elderly person

Giulia Avancini

A toolbox that facilitates the caregiver in managing daily life with the elderly person with ...

Product : Book

The art of healing your heart

Duccio Baroni

Starting in childhood, human beings learn to bond with others, to share experiences and predict the ...

Product : Book

All you need is sport

Paolo Crepaz

How would I explain to a child what happiness is? I wouldn't tell him: I'd give him a balloon to ...

Product : Book

Once upon a time the first time

Fabio Veglia, Rossella Pellegrini

A useful book to help adults answer the most difficult questions about sex for adolescents. Once ...

Product : Book

Get informed, understand and vote: the important thing is to participate

A.I.P.D. Associazione Italiana Persone Down, Francesco Cadelano, Carlotta Leonori

Get informed, understand and vote: the important thing is to participate was created from the ...

Product : Book

Substance use and abuse

Giulia Calamai

Substance Use Disorder (SUD) is increasing due to the social, environmental and cultural ...

Product : Book

Ciripò the scaredy cat

Giuseppe Maiolo, Giuliana Franchini

If you think you know everything about fear, hold on tight: the adventures of Ciripò will surprise ...

Product : Book

Fantastic thoughts

Roberta Verità

After the success of With your head among fairy-tales, the author again brings up the important ...

Product : Book

My heart is a strawberry slush

Alberto Pellai

Luca is a shy, insecure boy. And now, since his little sister was born, he feels abandoned by his ...

Product : Book

Even Ogres are Afraid (Game)

Carlo Scataglini

A family of cowardly orcs, a path to follow to overcome one’s own fears and the knowledge that we ...

Product : Teaching tools

Living with fibromyalgia

Ciro Conversano, Laura Marchi

Fibromyalgia is a pathology characterised by chronic pain of the muscles, tendons, ligaments and ...

Product : Book

Managing social anxiety

Nicola Marsigli

Everyone wants to make a good impression and is afraid of being rejected so a little bit of anxiety ...

Product : Book

Mindfulness Program “The flower inside”

Antonella Montano, Silvia Villani

This book is intended to be a structured guide for the application of a program for teaching ...

Product : Book

Irritable Bowel Syndrome

Antonella Montano, Sara Vitali

Irritable bowel syndrome, better know as “colitis” or “spastic colon”, is a widespread ...

Product : Book

Overcoming depression

Daniele Piacentini, Daniela Leveni, Paolo Michielin

Depression affects more than 10% of the population over the course of a lifetime.  It has negative ...

Product : Book

Beat your obsessions

Gabriele Melli

Obsessions and compulsions – which are commonly called fixations or manias – are afflicting a ...

Product : Book

TCS-A – Test on passing developmental tasks in adolescence

Paolo Gambini

The TCS-A aims to evaluate the passing of developmental tasks in adolescence, grouping them into 4 ...

Product : Book

Eagles are born to fly

Rossella Grenci

What do Leonardo da Vinci, Steven Spielberg, Albert Einstein and George Clooney have in common? ...

Product : Book

The ABC of my emotions – ages 4-7

Mario Di Pietro

In recent years huge progress has been made in the field of emotional education: literature on this ...

Product : Book

Let me grow up in peace!

Alberto Pellai, Barbara Tamborini

This book talks about adolescence and how it can be difficult to get through it in one piece… It ...

Product : Book

The wait

Alberto Pellai

The diary of a woman who speaks of the emotions which accompanied her during her nine months of ...

Product : Book

Fear of feeling

Michele Giannantonio

Emotions are fundamental in everybody’s life—they help us evaluate situations and make ...

Product : Book

Am I ok?

Michele Giannantonio

Feeling good with ourselves and others is important, but to do this we need to learn to face the ...

Product : Book

The ABC of my emotions – ages 8-13

Mario Di Pietro

This new edition of the ABC of my emotions has been updated with the latest results from Rational ...

Product : Book