Self-awareness and self-help

Elisabetta Maùti

Emotions give color and meaning to what we do: a world without emotions would be gray and ...

Product : Book

Consuelo Giuli, Iacopo Bertacchi, Genni Morotti, Luca Baldi

Ada is an old and lonely turtle who is a bit of a “scaredy-cat.” One day she is tasked with a ...

Product : Book

Consuelo Giuli, Iacopo Bertacchi, Genni Morotti, Luca Baldi

The volume is designed to support children in developing their self-esteem at school, under the ...

Product : Book

Giovanni Migliarese

The book presents a structured journey in 8 steps to help readers recognize the dysfunctional ...

Product : Book

Stefano Vicari, Maria Pontillo

Through the voices of three young people – Federica, Jacopo and Alessia – this book addresses ...

Product : Book

Stefano Vicari, Maria Pontillo

The book tells of school anxiety through the voice and stories of Claudio, Chiara and Marco, three ...

Product : Book

Antonella Montano, Sara Vitali

The volume offers various strategies and practical advice to help women recognize the physical and ...

Product : Book

Stefano Vicari

Marta, Simone and Angela are different ages, they come from different families, they lead lives that ...

Product : Book

Giorgio Merola

The volume is aimed not only at amateur and professional athletes and coaches, but also at parents ...

Product : Book

Daniele Piacentini, Daniela Leveni, Paolo Michielin

This workbook is a useful tool that helps people suffering from depression follow an 11-step ...

Product : Book

Giuliano Trenti, Valentina Calabrese

The volume illustrates the secret to good promotional activity on social media and on the web, ...

Product : Book

Matteo Innocenti

"What is needed is a radical change in collective consciousness, a shift from an anthropocene ...

Product : Book

Antonella Montano, Valentina Iadeluca

The volume offers a programme for approaching mindfulness.After explaining what mindfulness is and ...

Product : Book

Duccio Baroni, Laura Caccico, Serena Ciandri, Cristian Di Gesto, Laura Di Leonardo, Alice Fiesoli, Francesco Lauretta, Antonella Lebruto, Giulia Rosa Policardo, Martina Rosadoni

Social anxiety is a rather disabling disorder.  It generates a great deal of suffering and often ...

Product : Book

Gabriele Melli, Marta Joanna Venturini Drabik

A self-help manual for people suffering from Obsessive-Compulsive Disorder in relationships, to help ...

Product : Book

Claudia Herbert, Fabrizio Didonna

People who are victims of trauma have sudden, overwhelming and often incomprehensible experiences as ...

Product : Book

Giulia Avancini

A toolbox that facilitates the caregiver in managing daily life with the elderly person with ...

Product : Book

Duccio Baroni

Starting in childhood, human beings learn to bond with others, to share experiences and predict the ...

Product : Book

Giulia Calamai

Substance Use Disorder (SUD) is increasing due to the social, environmental and cultural ...

Product : Book

Giuseppe Maiolo, Giuliana Franchini

If you think you know everything about fear, hold on tight: the adventures of Ciripò will surprise ...

Product : Book

Roberta Verità

After the success of With your head among fairy-tales, the author again brings up the important ...

Product : Book

Alberto Pellai

Luca is a shy, insecure boy. And now, since his little sister was born, he feels abandoned by his ...

Product : Book

Carlo Scataglini

A family of cowardly orcs, a path to follow to overcome one’s own fears and the knowledge that we ...

Product : Teaching tools

Ciro Conversano, Laura Marchi

Fibromyalgia is a pathology characterised by chronic pain of the muscles, tendons, ligaments and ...

Product : Book

Nicola Marsigli

Everyone wants to make a good impression and is afraid of being rejected so a little bit of anxiety ...

Product : Book

Antonella Montano, Silvia Villani

This book is intended to be a structured guide for the application of a program for teaching ...

Product : Book

Antonella Montano, Sara Vitali

Irritable bowel syndrome, better know as “colitis” or “spastic colon”, is a widespread ...

Product : Book

Daniele Piacentini, Daniela Leveni, Paolo Michielin

Depression affects more than 10% of the population over the course of a lifetime.  It has negative ...

Product : Book

Gabriele Melli

Obsessions and compulsions – which are commonly called fixations or manias – are afflicting a ...

Product : Book

Paolo Gambini

The TCS-A aims to evaluate the passing of developmental tasks in adolescence, grouping them into 4 ...

Product : Book

Mario Di Pietro

In recent years huge progress has been made in the field of emotional education: literature on this ...

Product : Book

Alberto Pellai, Barbara Tamborini

This book talks about adolescence and how it can be difficult to get through it in one piece… It ...

Product : Book

Alberto Pellai

The diary of a woman who speaks of the emotions which accompanied her during her nine months of ...

Product : Book

Michele Giannantonio

Emotions are fundamental in everybody’s life—they help us evaluate situations and make ...

Product : Book

Michele Giannantonio

Feeling good with ourselves and others is important, but to do this we need to learn to face the ...

Product : Book

Mario Di Pietro

This new edition of the ABC of my emotions has been updated with the latest results from Rational ...

Product : Book