Knowing and understanding your emotions

What colour is happiness?

Elisabetta Maùti

Emotions give color and meaning to what we do: a world without emotions would be gray and ...

Product : Book

Exercise workbook for managing ADHD in adulthood

Giovanni Migliarese

The book presents a structured journey in 8 steps to help readers recognize the dysfunctional ...

Product : Book

I’ll stay home tomorrow

Stefano Vicari, Maria Pontillo

The book tells of school anxiety through the voice and stories of Claudio, Chiara and Marco, three ...

Product : Book

Just one, well done

Stefano Vicari

Marta, Simone and Angela are different ages, they come from different families, they lead lives that ...

Product : Book

Exercise workbook for overcoming depression

Daniele Piacentini, Daniela Leveni, Paolo Michielin

This workbook is a useful tool that helps people suffering from depression follow an 11-step ...

Product : Book

Meditating with life

Antonella Montano, Valentina Iadeluca

The volume offers a programme for approaching mindfulness.After explaining what mindfulness is and ...

Product : Book

Exercise workbook for overcoming social anxiety

Duccio Baroni, Laura Caccico, Serena Ciandri, Cristian Di Gesto, Laura Di Leonardo, Alice Fiesoli, Francesco Lauretta, Antonella Lebruto, Giulia Rosa Policardo, Martina Rosadoni

Social anxiety is a rather disabling disorder.  It generates a great deal of suffering and often ...

Product : Book

Once upon a time the first time

Fabio Veglia, Rossella Pellegrini

A useful book to help adults answer the most difficult questions about sex for adolescents. Once ...

Product : Book

Ciripò the scaredy cat

Giuseppe Maiolo, Giuliana Franchini

If you think you know everything about fear, hold on tight: the adventures of Ciripò will surprise ...

Product : Book

Fantastic thoughts

Roberta Verità

After the success of With your head among fairy-tales, the author again brings up the important ...

Product : Book

My heart is a strawberry slush

Alberto Pellai

Luca is a shy, insecure boy. And now, since his little sister was born, he feels abandoned by his ...

Product : Book

Even Ogres are Afraid (Game)

Carlo Scataglini

A family of cowardly orcs, a path to follow to overcome one’s own fears and the knowledge that we ...

Product : Teaching tools

Living with fibromyalgia

Ciro Conversano, Laura Marchi

Fibromyalgia is a pathology characterised by chronic pain of the muscles, tendons, ligaments and ...

Product : Book

Managing social anxiety

Nicola Marsigli

Everyone wants to make a good impression and is afraid of being rejected so a little bit of anxiety ...

Product : Book

Mindfulness Program “The flower inside”

Antonella Montano, Silvia Villani

This book is intended to be a structured guide for the application of a program for teaching ...

Product : Book

Irritable Bowel Syndrome

Antonella Montano, Sara Vitali

Irritable bowel syndrome, better know as “colitis” or “spastic colon”, is a widespread ...

Product : Book

Overcoming depression

Daniele Piacentini, Daniela Leveni, Paolo Michielin

Depression affects more than 10% of the population over the course of a lifetime.  It has negative ...

Product : Book

Beat your obsessions

Gabriele Melli

Obsessions and compulsions – which are commonly called fixations or manias – are afflicting a ...

Product : Book

The ABC of my emotions 8-13 (CD-ROM)

Mario Di Pietro

Based on the best-selling book The ABC of my emotions - 8-13, the new edition of The ABC of my ...

Product : Software

The ABC of my emotions 4-7 (SOFTWARE)

Mario Di Pietro

The ABC of my emotions 4-7 programme aims to provide an update on the latest results of Rational ...

Product : Software

The ABC of my emotions – ages 4-7

Mario Di Pietro

In recent years huge progress has been made in the field of emotional education: literature on this ...

Product : Book

Let me grow up in peace!

Alberto Pellai, Barbara Tamborini

This book talks about adolescence and how it can be difficult to get through it in one piece… It ...

Product : Book

The wait

Alberto Pellai

The diary of a woman who speaks of the emotions which accompanied her during her nine months of ...

Product : Book

Fear of feeling

Michele Giannantonio

Emotions are fundamental in everybody’s life—they help us evaluate situations and make ...

Product : Book

The ABC of my emotions – ages 8-13

Mario Di Pietro

This new edition of the ABC of my emotions has been updated with the latest results from Rational ...

Product : Book