90 activities to grow up peaceful and aware
Product: Book
Trim size in cm: 21x29,7cm
Pages: 120
ISBN: 9788859037835
Publication date: 01/09/2024
Suitable for: Nursery 1st Level (ages 3-4), Nursery 2nd Level (ages 4-5)
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A program of activities that draw on yoga for children, designed to gradually build awareness in many areas of the lives of small children ages 3 to 6 years old. It is a complete program that brings physical (balance and tone) and mental benefits, helping children to get in touch with their internal resources to improve concentration and attention.
Each activity is illustrated with simple and captivating images, which involve even the littlest children in the activities. The attached flashcards are designed to encourage work both in small/medium groups and with just one child.
The program is divided into six areas of awareness:
Introduction
AREA A. Breathing awareness
1. Blowing
2. Breathing
3. Making sounds
4. Vocalizing
5. The vowels
AREA B. Body awareness
1. The parts of the body
2. Balance
3. Movement
AREA C. Awareness of sensations
1. Experimenting with the 5 senses
2. Experimenting with quantity
AREA D. Awareness of emotions
1. Experimenting with feelings
2. Recognizing emotions
AREA E. Awareness of others
1. Presenze
2. Relationships
AREA F. Environmental awareness
1. The natural elements
2. Animals