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PT
EN
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A cognitive-behavioral therapy program
Product: Book
Trim size in cm: 14x22
Pages: 259
ISBN: 9788859016106
Publication date: 01/05/2018
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Depression affects more than 10% of the population over the course of a lifetime. It has negative repercussions on the emotional, cognitive and somatic level of those who suffer from it, so much so that it has been estimated that by 2020, it will be the second cause of disability.
Overcoming depression is difficult, but possible, often without the help of medication. At present, the psychological treatment of choice for depressive disorders, according to international guidelines, is cognitive-behavioral psychotherapy, which helps to modify the negative behavior and the modes of dysfunctional thinking that trigger and maintain it. With simple but precise language and through numerous examples and practical exercises, this self-help manual accompanies the reader step-by-step on a therapeutic path that will help him/her overcome depression problems, with consequent improvements in quality of life.
Introduction
Before starting
PART I – GETTING TO KNOW DEPRESSION
1. Information on depression
2. Evaluating depression and preparing to deal with it
3. How depression is born and maintained according to cognitive behavioral therapy
PART II – BEHAVIORAL STRATEGIES
In 2018, Eclipsi, a publishing house with more than 10 years of experience in the areas of psychology and cognitive-behavioural psychotherapy, joined the world of Erickson. Thanks to this choice, Erickson strengthens its presence and publications in the psychology and psychotherapy sector, taking advantage of the scientific advice of the Institute of Psychology and Cognitive Behavioral Psychotherapy in Florence (IPSICO), a research and training institute active for over 20 years.
With the acquisition of the Eclipsi catalog, which is of unquestionable scientific importance, the Erickson catalog extends its proposals to all readers, with volumes of informative cut, and towards the community of professionals, with useful volumes for clinicians in therapeutic work. The general readers will find that the self-help titles present a clear and detailed picture of the symptoms and characteristics of the main psychological disorders and their related intervention possibilities. The professional readers will find valid tools and support for study, research and clinical activity.
Informational volumes, aimed at those who suffer from the psychological disorders talked about and their family members, to inform them about the most recent and scientifically valid forms of treatment that exist
Daniele Piacentini, Daniela Leveni, Paolo Michielin
OVERCOMING DEPRESSION
A COGNITIVE-BEHAVIORAL THERAPY PROGRAM
Overcoming depression is difficult, but possible, often without the help of medication. Cognitive-behavioral psychotherapy helps to modify the negative behavior and the modes of dysfunctional thinking that trigger and maintain it. With simple but precise language and through numerous examples and practical exercises, this self-help manual accompanies the reader step-by-step on a therapeutic path.
Gabriele Melli
BEAT YOUR OBSESSIONS
UNDERSTANDING AND DEALING WITH OBSESSIVE-COMPULSIVE DISORDER
This book illustrates in detail the characteristics and possibilities of treatment and proposes a cognitive behavioural therapy based self-help program. Designed for those affected by this problem and their families, it is also an excellent tool for professionals to use during psychotherapy treatments.
Antonella Montano, Sara Vitali
IRRITABLE BOWEL SYNDROME
DEALING WITH COLITIS WITH COGNITIVE BEHAVIORAL THERAPY
With simple but scientific language, illustrative examples and numerous exercises, this self-help manual accompanies the reader step-by-step on a path aimed at modifying behaviors and styles of thought that feed the problem, as well as managing the stress and difficulties caused by gastrointestinal symptoms.
Ciro Conversano and Laura Marchi
LIVING WITH FIBROMYALGIA
PSYCHOLOGICAL STRATEGIES FOR DEALING WITH CHRONIC PAIN
This book offers the most up-to-date scientific information regarding the characteristics, causes and possible treatment of fibromyalgia and accompanies readers step by step in a psychological self-help programme that will help them more effectively deal with pain, significantly improving their quality of life.
Giulia Calamai
SUBSTANCE USE AND ABUSE
UNDERSTANDING AND FACING ALCOHOL AND DRUG ADDICTION
This book is intended to provide recent information on the Substance Use Disorder (SUD) and the main factors that contribute to increasing the vulnerability to it, as well as indications on the main treatments available.
Volumes in the psychological/psychiatric field, with particular attention to the cognitive and cognitive-behavior approach, aimed at professionals working in the field of mental health
Antonella Montano, Silvia Villani
MINDFULNESS PROGRAM “THE FLOWER INSIDE”
TEACHING CHILDREN TO MANAGE STRESS AND BE HAPPIER
A structured guide for the application of a program for teaching mindfulness meditation aimed at children aged 6 to 12 years. This program can be proposed as a training project at school or as an independent extra-scholastic activity.
Claudio Sica, Gabriele Melli
FUNDAMENTALS OF PSYCHOLOGY AND COGNITIVE BEHAVIORAL PSYCHOTHERAPY
CLINICAL MODELS AND INTERVENTION TECHNIQUES
The aim of this book is to provide those who approach the methodologies of cognitive behavioral therapy for the first time with a comprehensive overview of all models, and the strategies that derive from them, with particular attention to the implications of application and a wide range of practical examples.
